Bright Plate Nutrition Book your initial consult

Registered Dietitian, RD

Real food.
Real balance.

Personalized, evidence-based nutrition care that fits your life. Build a healthier relationship with food, with compassionate support at every step.

Virtual consultations available. Covered by many extended health plans.

Haneen, Registered Dietitian

Nourish

Real food. Real balance.

Empower

Evidence-based. Personalized care.

Energize

Feel your best. Live vibrantly.

Support

Compassionate. Every step.

Fresh, balanced ingredients on a bright table

About

Hi, I'm Haneen

I'm a Registered Dietitian with experience in hospital and clinical settings, and a passion for helping people build healthier relationships with food. No fad diets, no judgment: just practical, personalized guidance grounded in evidence and delivered with care.

  • Registered Dietitian, RD
  • MAN, Master of Applied Nutrition
  • BASc
  • Hospital and clinical experience

How it works

Getting started is simple

1

Book online

Pick a time from the live calendar. You'll get an instant confirmation with your video link.

2

Complete your intake securely

After booking, you'll receive a secure intake form through the practice platform, so your health information stays protected and never passes through this website.

3

Meet, plan, follow up

A comprehensive assessment, a plan built around your goals, and follow-up appointments for accountability.

Services

Care that meets you where you are

Comprehensive nutrition assessments

A full picture of your health, habits, and goals.

Personalized nutrition counselling

One-on-one guidance tailored to you, not a template.

Meal planning guidance

Realistic plans for your schedule, budget, and tastes.

Nutrition education

Understand the why behind every recommendation.

Goal setting and accountability

Small, sustainable steps with regular check-ins.

Follow-up appointments

Adjust and keep momentum as life changes.

Virtual consultations

Secure video visits from the comfort of home.

Preventive nutrition and wellness

Invest in long-term health before problems start.

Areas of practice

Conditions I work with

Family preparing colourful food together

Everyday and preventive

  • General healthy eating
  • Weight management, without fad diets
  • Disease prevention and overall wellness
  • Healthy aging
  • Family nutrition
Balanced meal prep containers

Heart, blood sugar, and organ health

  • Diabetes and prediabetes
  • Cardiovascular health: high cholesterol, hypertension
  • Kidney disease
  • Liver disease
Gentle, easy to digest foods

Digestive health and intolerances

  • IBS, constipation, diarrhea, bloating, reflux
  • Food allergies and intolerances
  • Celiac disease
Athlete with prepared meals and a smoothie

Life stages and specialized care

  • Women's health: PCOS, fertility, pregnancy, postpartum, menopause
  • Oncology nutrition
  • Malnutrition and poor appetite
  • Nutrition support: enteral and parenteral consultation where appropriate
  • Sports and active lifestyle nutrition

Free resources

Nutrition handouts you can keep

Practical, one-page guides to download, print, and stick on the fridge.

See all resources

Insurance

Many benefits plans cover dietitian services

Most private and workplace extended health plans in Canada include coverage for Registered Dietitian services. Before your first visit, it's worth a two-minute call to your insurer. Ask:

  • Are Registered Dietitian services covered under my plan?
  • What is my annual maximum and per-visit limit?
  • Do I need a doctor's referral for reimbursement?

You'll receive an official receipt after every appointment to submit for reimbursement.

Virtual consultation on a laptop

Booking

Book your initial consult

Choose a time that suits you on the live calendar. Your confirmation email arrives right away with the video link, and your secure intake form follows so we can make the most of our first session.

  • Real-time availability, no phone tag
  • Secure video visit, join from anywhere
  • Confirmation and reminder emails included

Please keep health details out of the booking notes. Those belong in your secure intake form, which is sent to you after booking.

Contact

Have a question first?

Not ready to book? Ask about services, availability, or coverage and I'll get back to you.

Please don't include personal health information in this form. Clinical details belong in your secure intake form and appointments.

Book your initial consult