Everyday and preventive
- General healthy eating
- Weight management, without fad diets
- Disease prevention and overall wellness
- Healthy aging
- Family nutrition
Bright Plate Nutrition
Book your initial consult
Registered Dietitian, RD
Personalized, evidence-based nutrition care that fits your life. Build a healthier relationship with food, with compassionate support at every step.
Virtual consultations available. Covered by many extended health plans.
Real food. Real balance.
Evidence-based. Personalized care.
Feel your best. Live vibrantly.
Compassionate. Every step.
About
I'm a Registered Dietitian with experience in hospital and clinical settings, and a passion for helping people build healthier relationships with food. No fad diets, no judgment: just practical, personalized guidance grounded in evidence and delivered with care.
How it works
Pick a time from the live calendar. You'll get an instant confirmation with your video link.
After booking, you'll receive a secure intake form through the practice platform, so your health information stays protected and never passes through this website.
A comprehensive assessment, a plan built around your goals, and follow-up appointments for accountability.
Services
A full picture of your health, habits, and goals.
One-on-one guidance tailored to you, not a template.
Realistic plans for your schedule, budget, and tastes.
Understand the why behind every recommendation.
Small, sustainable steps with regular check-ins.
Adjust and keep momentum as life changes.
Secure video visits from the comfort of home.
Invest in long-term health before problems start.
Areas of practice
Free resources
Practical, one-page guides to download, print, and stick on the fridge.
Insurance
Most private and workplace extended health plans in Canada include coverage for Registered Dietitian services. Before your first visit, it's worth a two-minute call to your insurer. Ask:
You'll receive an official receipt after every appointment to submit for reimbursement.
Booking
Choose a time that suits you on the live calendar. Your confirmation email arrives right away with the video link, and your secure intake form follows so we can make the most of our first session.
Opens the booking calendar in a new tab.
Online booking opens shortly. In the meantime, send a message below and you'll get times by email.
Please keep health details out of the booking notes. Those belong in your secure intake form, which is sent to you after booking. Open the intake form
Contact
Not ready to book? Ask about services, availability, or coverage and I'll get back to you.